> I'd like to experience my brain not thinking about anything at all for once
You can! While you’re alive and everything! I’ve had this experience of few times of it being very quiet, and overall my brain is a lot quieter since then (and I see reports from people who’ve gone further/deeper; I get the sense the path is never-ending).
There’s a ton of resources and people out there that basically point to the same thing in different ways. Meditation is one of the ways but it’s not the only one. Some keyword soup if you want to go searching: jhana states, Jhourney, Art of Accomplishment, Joe Hudson, Zen, Buddhism, awakening, Michael Singer, Loch Kelly
There are varying levels of “woo” in this, and if you’re on the woo-averse side, Joe Hudson’s stuff is a good way in.
You can! While you’re alive and everything! I’ve had this experience of few times of it being very quiet, and overall my brain is a lot quieter since then (and I see reports from people who’ve gone further/deeper; I get the sense the path is never-ending).
There’s a ton of resources and people out there that basically point to the same thing in different ways. Meditation is one of the ways but it’s not the only one. Some keyword soup if you want to go searching: jhana states, Jhourney, Art of Accomplishment, Joe Hudson, Zen, Buddhism, awakening, Michael Singer, Loch Kelly
There are varying levels of “woo” in this, and if you’re on the woo-averse side, Joe Hudson’s stuff is a good way in.