Does anyone have advice for getting it down? I feel like no matter what I mix it with, it grosses me out and it becomes extremely challenging to get it down. I've tried pouring the dry powder in my mouth and just chugging it down quick as well as mixing it with various liquids, but they sandy texture makes me gag. I've managed to sustain taking creatine for a while but it never gets any better.
Try splitting up your intake to 3-4g/dose. I find that it fully dissolves that way. Hot coffee also helps. I do 5g on hot coffee (I get some undissolved creatine at the bottom sometimes) + 5g on my protein shake.
